COMMUNITY EVENTS

COMMUNITY EVENTS

Mental health shouldn't be something you have to navigate alone.

That’s why we host free community events (in-person and virtually) that bring people together to connect, learn, and practice one practical, evidence-based mental health skill at a time. These gatherings are designed for adults from all walks of life, and create supportive spaces where we can challenge stigma, reduce shame, and learn practical tools that many of us were never taught. While not a replacement for therapy, they offer a meaningful starting point and resources to keep the mental health journey going beyond the event.

How is this helpful?

Community events are powerful opportunities to raise mental health awareness and reduce stigma. By sharing practical tools and expert insights, we help participants better understand mental health challenges and empower them to take actionable steps toward well-being. We believe healing doesn’t have to happen alone—and that mental health support should be as universal and welcoming as a public library.

UPCOMING EVENTS

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UPCOMING EVENTS 〰️

Need a speaker at your next event?

Hosting a wellness event or community gathering?

You can also book us to speak at your event. Our engaging presentations — led by Clinical Psychologists and designed to resonate with real life — blend expert knowledge with practical tools. We speak at conferences, workplace trainings, schools, and community events nationwide, helping audiences walk away feeling inspired, empowered, and more connected to their mental health.

What Do We Offer?

We’re passionate about speaking at community events, both in-person and virtually. Our team brings expertise on a wide range of mental health topics, including:

  • Let’s Talk About Stress!

  • Overcoming Overthinking

  • Living Your Values: Finding Meaning and Fulfillment

  • Fostering Emotional Resilience

  • Enhancing Relationships: Learning the Art of Validation

  • Finding Freedom Through Radical Acceptance

  • Navigating Imposter Phenomenon

    Schedule a free consultation to tailor the content to your needs.

Is this tax deductible?

It depends. If you choose to contribute beyond the cost of the event, such as donating to support our mission at guts, your additional contribution will be tax-deductible. We do our best to work within your budget. Reach out to learn more.