Community Events

A blue-outlined ladder with yellow and blue hands and arms climbing upward, with small arrows indicating growth, representing community events.

Mental health shouldn't be something you have to navigate alone.

That’s why we host free community events both in-person and online so people can connect, learn, and try one practical, science-backed skill at a time. These gatherings welcome adults from all backgrounds and create supportive spaces where we can challenge stigma, let go of shame, and learn tools many of us were never taught.

While not a replacement for therapy, they offer a meaningful starting point for an ongoing mental health journey.

How is this helpful?

Our community events are powerful spaces to talk openly about mental health and reduce stigma. We share practical tools and real expert advice so everyone leaves feeling understood and ready to take small, doable steps toward feeling better.

Healing is far easier done in community- and we believe this kind of support should be as easy and open as walking into a public library.

Two yellow-outlined figures giving each other a high five, with small action marks emphasizing the motion, representing teamwork and collaboration through the events..
A horizontal view of a community seminar with elderly attendees seated in rows, watching Jennifer Staples at the front as she speaks, with a PowerPoint slide beside her showing the word ‘Thoughts'.

Stay Tuned for More Upcoming Events!

“guts recently presented a ‘Tools for a Calmer Mind seminar’ for older adults at [our] Senior Center…I asked Jenn if she could bring a seminar to our community to help older adults who experience anxiety and worry, and she exceeded my expectations. The content of the seminar was excellent and she created a welcoming, safe, friendly environment. She shared anecdotal stories that helped her connect with the participants and provided multiple science-backed tools that attendees could easily implement toward feeling more calm, present, and in control…Attendees immediately asked if Jenn would offer another seminar soon.”

A conference room with several rows of seated attendees watching Jennifer Staples at the front. She is speaking expressively with her hands, and a PowerPoint slide beside her displays a mental health tool.

Need a speaker at your next event?

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Hosting a wellness event or community gathering?

You can book us to speak at your event. Our engaging presentations — led by Clinical Psychologists and designed to resonate with real life — blend expert knowledge with practical tools. We speak at conferences, workplace trainings, senior centers, and community events nationwide, helping audiences walk away feeling inspired, empowered, and more connected to their mental health.

What Do We Offer?

We’re passionate about speaking at community events, both in-person and virtually. Our team brings expertise on a wide range of mental health topics, including:

  • Let’s Talk About Stress!

  • Tools for a Calmer Mind

  • Rest Assured: Practical Tools for Better Sleep

  • Living Your Values: Finding Meaning and Fulfillment

  • Fostering Emotional Resilience

  • Enhancing Relationships: Learning the Art of Validation

  • Finding Freedom Through Radical Acceptance

  • Navigating Imposter Phenomenon

    Schedule a free consultation to tailor the content to your needs.

consult with us