Community Events

A blue-outlined ladder with yellow and blue hands and arms climbing upward, with small arrows indicating growth, representing community events.

Mental health shouldn't be something you have to navigate alone.

That’s why we host free community events (in-person & virtually) that bring people together to connect, learn, and practice one practical, evidence-based mental health skill at a time. These gatherings are designed for adults from all walks of life, and create supportive spaces where we can challenge stigma, reduce shame, and learn practical tools that many of us were never taught. While not a replacement for therapy, they offer a meaningful starting point and resources to keep the mental health journey going beyond the event.

How is this helpful?

Community events are powerful opportunities to raise mental health awareness and reduce stigma. By sharing practical tools and expert insights, we help participants better understand mental health challenges and empower them to take actionable steps toward well-being. We believe healing doesn’t have to happen alone—and that mental health support should be as universal and welcoming as a public library.

Two yellow-outlined figures giving each other a high five, with small action marks emphasizing the motion, representing teamwork and collaboration through the events..
A horizontal view of a community seminar with elderly attendees seated in rows, watching Jennifer Staples at the front as she speaks, with a PowerPoint slide beside her showing the word ‘Thoughts'.

Stay Tuned for More Upcoming Events!

“guts recently presented a ‘Tools for a Calmer Mind seminar’ for older adults at [our] Senior Center…I asked Jenn if she could bring a seminar to our community to help older adults who experience anxiety and worry, and she exceeded my expectations. The content of the seminar was excellent and she created a welcoming, safe, friendly environment. She shared anecdotal stories that helped her connect with the participants and provided multiple science-backed tools that attendees could easily implement toward feeling more calm, present, and in control…Attendees immediately asked if Jenn would offer another seminar soon.”

A conference room with several rows of seated attendees watching Jennifer Staples at the front. She is speaking expressively with her hands, and a PowerPoint slide beside her displays a mental health tool.

Join us for a FREE community event in Arlington, MA on November 17th!

Need a speaker at your next event?

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Hosting a wellness event or community gathering?

You can book us to speak at your event. Our engaging presentations — led by Clinical Psychologists and designed to resonate with real life — blend expert knowledge with practical tools. We speak at conferences, workplace trainings, senior centers, and community events nationwide, helping audiences walk away feeling inspired, empowered, and more connected to their mental health.

What Do We Offer?

We’re passionate about speaking at community events, both in-person and virtually. Our team brings expertise on a wide range of mental health topics, including:

  • Let’s Talk About Stress!

  • Tools for a Calmer Mind

  • Rest Assured: Practical Tools for Better Sleep

  • Living Your Values: Finding Meaning and Fulfillment

  • Fostering Emotional Resilience

  • Enhancing Relationships: Learning the Art of Validation

  • Finding Freedom Through Radical Acceptance

  • Navigating Imposter Phenomenon

    Schedule a free consultation to tailor the content to your needs.

consult with us