This May, in honor of Mental Health Awareness Month, we’re inviting our community to help us grow our mission.

Our mission:
We believe everyone has the right to free mental health tools. We are on a mission to provide science-backed skills in engaging formats, bringing people together and empowering them to seamlessly integrate mental health practices into their daily lives.

Fuel the Mission.

⁎

Fuel the Mission. ⁎

Please help us meet our funding goal of $7,500!

3% Cover the Fee

See the Impact!

  • Why It Matters:
    Put practical tools in someone’s hands when they need it most.

  • Why It Matters:
    Give folks a gutsy way to start the conversation.

  • Why It Matters:
    Help us share real stories and science-backed skills with thousands of listeners.

  • Why It Matters:
    Make mental health more accessible across cultures and communities.

  • Why It Matters:
    Bring people together to learn, reflect, and build emotional resilience.

  • Why It Matters:
    Bring guts to places where mental health support often doesn’t show up.

  • Why It Matters:
    Help teams learn practical tools for burnout, communication, and emotional resilience.

  • Why It Matters:
    Empower organizations to support employee well-being with gutsy leadership.

  • Why It Matters:
    Keep the lights on and the mission moving — design, research, strategy, and soul.

    NOTE:
    To donate this amount, please select the “Custom Amount” and enter $2,500 manually.

Support Our Community Events

With your support, we can continue hosting free community events that bring people together to learn, connect, and practice real mental health skills — creating spaces where stigma is challenged and no one feels like they have to figure it out alone.

Support Our Workplace Trainings

With your support, we can bring practical, evidence-based mental health trainings to more workplaces — helping teams manage stress, communicate effectively, and perform at their best in environments where mental health is prioritized, not overlooked.

Spill Your Guts Podcast

With your support, we can keep producing real, raw conversations that normalize mental health struggles and teach practical skills — so more people can hear the tools, stories, and truths they’ve been waiting for — wherever they are, whenever they need them.

Downloadable Resources

With your support, we can keep designing beautifully accessible mental health tools — infographics, worksheets, and guides — and get them into the hands of those who need them most.